Online Coaching
Tailored Upper Body Calisthenics Program
What's included?
-Tailored Program with all the details you need like sets, reps, rest and tempo
-Videos with detailed explanations for each exercise
-Weekly feedback that includes answering your questions, correcting form or even adjustments to the program if necessary
-Program is accessible with an App or a desktop computer/laptop
-You'll be able to upload videos, pictures, comment or get in touch with me directly through the App
Who's it for?
-Calisthenics enthusiasts who'd like to work towards goals like the Planche, Frontlever, Handstand and many more skills
-Fitness enthusiasts who are looking to get into Bodyweight training
Requirements?
-own a pair of Rings
-minimum of 2 training sessions per week
-maximum of 4 training sessions per week
-session duration is minimum 60min long
Pricing?
- monthly / 150USD
- 4 months / 540USD
CONTACT ME
Kevin Rinderer
Tell me about yourself! List down your goals, the equipment that's available to you, your current level, how much time per session and how many days a week you can invest into training. The more detailed you are the better I can tailor the program for you. Don't hesitate to ask questions if something is not clear.